Quotes by Susan Whykes

You will become what you practice

. . .you will become what you practice

Whykes, Susan., Mind Over Matter (Author House, 2007), p.4

Effect of remembering past performances

One of the basic pscychological rules in life is that you always get more of what you focus on. So, it seems reasonable that, if you keep on remembering past experiences of performance
anxiety before an up-and-coming performance, you will naturally feel quite anxious.

Whykes, Susan., Mind Over Matter (Author House, 2007), p.33